The modern 21st-century person has no time to sleep, which is why all of us suffer from constant tiredness and massive stress which have disastrous effects on our health in the long run. But there’s finally something for all of us which can fix the less sleeping and higher stress problem. What’s that you ask? Gym! Oh no, don’t mope or sigh just yet. Here’s the best part, a gym in the UK has opened up napping classes.
That’s right, now you can pay for 15-minute stretching exercise followed by a 45-minute nap. The gym provides you with the ‘ideal’ temperature and atmospheric music to sleep in with a room full of strangers. Finally, no more reason to skip gym anymore.
The organizers of these amazing napping classes are calling it “Nap-Ercise” and they say the class will, “reinvigorate the mind, improve moods, and even burn the odd calorie,” which is just abstract enough for it not to be false.